Introduction to Water Fasting
August 26th - September 1st, 2018
Come spend the end of summer together in community where we will learn about the ancient art of water fasting, healing naturally and aging well.
“Fasting is the greatest remedy – the physician within.” – Philippus Paracelsus, 15th century physician
Join us for a deep detox & gentle intro to water fasting.
Take a week for yourself to go within & heal.
Learn about self care & daily detox principles for lasting radiant health.
We will be joining together in nature, on the full moon, to turn off our minds, journey into our hearts and detox our bodies. We will begin our detox with 1 day of fresh live juices to nourish our cells with vitamins, minerals and enzymes to begin detoxification and ease the digestive system into the fast.
The next 3 days are complete water fasting where we will transition into ketosis, the healing force of fasting.
Breaking the fast with fresh live juices and fruits, followed by 2 more days of delicious vegan meals to continue the process of cellular detoxification and healing. We will learn about how to prepare delicious and healthy meals that are sustainable for regular life - what foods to buy and how to prepare them.
We will learn daily detox practices necessary to keep our bodies clean and free of disease including: dry skin brushing, water enemas, castor oil packs, meditation, and journaling.
Daily restorative yoga practice will be offered to deepen our connection to breath and learn how to relax and reset - no experience with yoga is required. Just a desire to relax and allow healing.
We will learn how to prepare homemade sauerkraut with a demonstration and take home recipe sheet -fermentation is a natural and effective way of introducing probiotics into the gut & necessary for healthy digestive system functioning.
"Fasting is the most efficient means for correcting any disease.” – Adolph Mayer, M.D.
1 Hour Personalized Medical Intake
Opening and Closing Ceremonies - smudging and intention setting
Daily Medical Guidance & Support
Fresh Live Juices (K&I Juice Co.) & Local Spring Water
Vegan meals using organic local produce
Saurkraut (homemade probiotics) Prepration & Demonstration
Free time and nature exploration
Private or Shared Rooms
Course Folder with Dr. Jones' Master Water Fasting Guide, Handouts & Instructions
❤ Dental Love Toothpaste + Handmade Natural Deodorant going home gifts ❤
*Additional treatments available upon request:
“Fasting is the single greatest natural healing therapy. It is nature’s ancient, universal ‘remedy’ for many problems.” – Elson Haas, M.D
Daily Retreat Schedule
* subject to changes
Monday - Arrival 11:00 am, begin