Raw Main Course
Raw Noodles in Coconut Cumin Lime Cream Sauce
Ingredients
Sauce: 1/2 cup soaked cashews 1 cup coconut milk 1 tsp cumin 1 tbs lime a few red pepper flakes black sesame seeds cilantro green onion 2 mushrooms Directions Blend cashews, coconut, cumin, lime, and red pepper flakes in a blender on high until smooth and a bit warm. Mix in the black sesame seeds, cilantro, green onion and mushroom. Pour over noodles and serve! Noodles: put cucumber and zucchini through a spiralizer. * For warm noodles put then in the dehydrator until warm and a bit softer. |
Raw Traditional Spaghett
Serving size: 4
Ingredients 1 c tomato 1/4 cup packed sundried tomato soaked 1/2 red pepper 4 crimini mushrooms 1 tbs nutritional yeast 1 clove garlic 1/4 cup cold pressed olive oil jalapeño to your spice level 1 tsp dried basil 1 tsp dried oregano fresh parsley Directions Blend all ingredients in a food processor until smooth. Put in a blender after for a smoother texture. Noodles: Put 2 large zucchini (peeled for a white spaghetti look) through a spiralizer, place in dehydrator while you make the sauce for a softer texture and warm temperature. Put mushroom slices in there too to soften and serve. Serve in a bowl topped with Raw Parmesean and fresh parsley |
Tacos!
Step 1. Make Taco Meat
Walnut taco meat
Ingredients
1c (150g) walnuts
1/2 packed cup sun-dried tomatoes, soaked 2-8 hours and drained
1/2 tsp cumin
1/4 tsp garlic powder
1/4-1/8 salt
pinch of chili
pinch of cayenne
Directions - add all ingredients into a food processor and grind until meat-like consistency.
Taco Meat Recipe #2
Ingredients
2c walnuts, soaked overnight
2 tbs tamari (Braggs)
2 tbs cumin
1 tso paprika
1 tsp oregano
1 tsp salt
chipotle or cayenne
Directions: add to a food processor and blend until meat-like
Step 2. Cut up ingredients for inside the taco
- peppers
- cilantro
- avocado
- tomato
- onion
Step 3. Vegan Sour cream
1c (140g) cashews, soaked 1-2 hours (soaking optional)
1/4 c lemon juice
1/3 tsp salt
1/3 c water
Step 4.
Put all ingredients into a purple cabbage leaf and enjoy!
Walnut taco meat
Ingredients
1c (150g) walnuts
1/2 packed cup sun-dried tomatoes, soaked 2-8 hours and drained
1/2 tsp cumin
1/4 tsp garlic powder
1/4-1/8 salt
pinch of chili
pinch of cayenne
Directions - add all ingredients into a food processor and grind until meat-like consistency.
Taco Meat Recipe #2
Ingredients
2c walnuts, soaked overnight
2 tbs tamari (Braggs)
2 tbs cumin
1 tso paprika
1 tsp oregano
1 tsp salt
chipotle or cayenne
Directions: add to a food processor and blend until meat-like
Step 2. Cut up ingredients for inside the taco
- peppers
- cilantro
- avocado
- tomato
- onion
Step 3. Vegan Sour cream
1c (140g) cashews, soaked 1-2 hours (soaking optional)
1/4 c lemon juice
1/3 tsp salt
1/3 c water
Step 4.
Put all ingredients into a purple cabbage leaf and enjoy!