Cellular Detoxification & Lasting Health Course
April 15th - 22nd, 2018
Victoria, BC
“Fasting is the greatest remedy – the physician within.” – Philippus Paracelsus, 15th century physician
Join us for a deep detox & gentle intro to water fasting.
❤
Take a week for yourself to go within & heal.
❤
Learn about self care & daily detox principles for lasting radiant health.
Our Program:
We will be joining together in an oasis in Victoria to turn off our minds, journey into our hearts and detox our bodies. We will begin our detox with 1 day of fresh live juices to nourish our cells with vitamins, minerals and enzymes to begin detoxification and ease the digestive system into the fast.
The next 3 days are complete water fasting where we will transition into ketosis, the healing force of fasting.
Breaking the fast with fresh live juices and fruits, followed by 2 more days of delicious vegan meals to continue the process of cellular detoxification and healing. We will learn about how to prepare delicious and healthy meals that are sustainable for regular life - what foods to buy and how to prepare them. We will learn daily detox practices necessary to keep our bodies clean and free of disease including: dry skin brushing, water enemas, castor oil packs, meditation, and journaling.
Daily restorative yoga practice will be offered to deepen our connection to breath and learn how to relax and reset - no experience with yoga is required. Just a desire to relax and allow healing.
We will learn how to prepare homemade sauerkraut with a demonstration and take home recipe sheet. Fermentation is an organic and effective way of introducing probiotics into the gut, necessary for healthy digestive system functioning.
"Fasting is the most efficient means for correcting any disease.” – Adolph Mayer, M.D.
Program Includes:
1 Hour Personalized Medical Intake
Opening and Closing Ceremonies - smudging and intention setting
Daily Medical Guidance & Support
Restorative Yoga
Fresh Live Juices (K&I Juice Co.) & Local Spring Water
Vegan meals using organic local produce
Saurkraut (homemade probiotics) Prepration & Demonstration
Free time and nature exploration
Private or Shared Rooms
Course Folder with Information, Handouts & Instructions
❤ Dental Love Toothpaste + Handmade Natural Deodorant going home gifts ❤
*Additional treatments available upon request:
Acupuncture
IV therapy
Massage
Colon Hydrotherapy
“Fasting is the single greatest natural healing therapy. It is nature’s ancient, universal ‘remedy’ for many problems.” – Elson Haas, M.D
Daily Retreat Schedule
Sunday - Arrival 10:30 am, begin juices, opening ceremony, intention setting and the beginning of our journey of deep relaxation & healing.
Monday- Wednesday - Water fasting begins, daily program explained - skin brushing, water enemas, castor oil packs, journaling, group talks with Dr. Jones about lasting health practices, relaxing and enjoying! Daily restorative yoga & Meditation (no experience necessary), Explanation about the process of water fasting and ketosis and intermittent fasting. Optional sessions can be booked during the day (Colonics, Acupuncture, Massage, IV Therapy).
Thursday -Yoga & breaking the fast! Delicious juice and fruit meals, free time, Saurkraut demonstration! How to make your own homemade probiotics for a healthy gut biome!
Friday + Saturday - Morning restorative yoga, vegan meals, free time, relaxation, nature exploration with Dr. Jones! The healing power of nature explained: Forest bathing, and local plant healing.
Sunday - Yoga, breakfast, closing ceremony + departures!
Investing In Yourself
*** Couples Welcome***
1 Private room & Ensuite Bathroom
2 Private Rooms
1 Shared Room
1 week all inclusive: room & board, medical supervision, yoga, sauerkraut making lesson, water fasting guide, follow up consult, skin brush + castor oil pack, cellular rejuvenation and lasting health.
Shared Room: Top Bunk Single Bed - $1750
Shared Room: Queen Size Bed - $1950
Private Room: Queen Size Bed - $2100
Private Room: King Size Bed - Ensuite bathroom - $2250
For Couples - Additional cost of $1425 for the second person (no room fee)
*** Naturopathic Medicine is covered by most extended medical plans. Call us to find out how you can claim a portion of this retreat through insurance.
EARLY BIRD PRICING - UNTIL MARCH 15th!!
Shared Room: Top Bunk Single Bed - $1650
Shared Room: Queen Size Bed - $1850
Private Room: Queen Size Bed - $2000
Private Room: King Size Bed - Ensuite bathroom - $2150
Meet Dr. Ariel Jones
Dr. Ariel Jones is a board certified Naturopathic Physician with advanced certification in acupuncture, pharmaceutical prescribing, intravenous therapy and chelation. She is the owner of Hydrate IV Wellness Centre (Victoria, BC) and Mayne Island Naturopathic Clinic (Mayne Island, BC). She is a water fasting guide and has fasted individuals and groups in fasts ranging from 3 - 21 days. Dr. Jones holds retreats internationally for people interested in learning more about deep detox and cellular rejuvenation.
"I am passionate about deep detox and water fasting. Every day we are seeing more and more people being diagnosed with chronic and serious illnesses such as cancer, Alzheimer's, obesity, diabetes, dementia, chronic debiltating pain and injuries that won't heal. I want to address the cause of illness and remove it as a barrier to radiant health.
Water fasting is a therapy unlike I had ever experienced. In 2013, as a resident intern at a facility in Hawaii, I discovered, trained in and experienced my first water fast. The results were profound. Since then, I have been guiding people in this ancient and healing art with nothing short of astounding results.
A water fast doesn't have to be long to be powerful and effective. Three days can provide someone with all the shifts and reconnections they need to live a radiant life. Other people require a longer fast depending on what their health goals are. Reconnecting to the innate wisdom of the body, for any length of time, catalyses deep shifts in body, mind and spirit."
May your journey be full of health, divinely inspired and complete,
Love Ariel
To Book
1. A non-refundable deposit of $500 is required to hold your spot. Click on the "book here" button below.
2. The reminder of your fee is due March 25th, with no exceptions.
3. Once you have made your deposit, we will get in touch with you for your initial intake - included in the fee.
All payments are made in Canadian dollars.
Policies
1. Deposits are non-refundable
2. Health investment payments are non-refundable once the retreat has started. Health investment refunds are offered for extraneous circumstances.We ask that you commit to the process of water fasting. If you chose to leave it is of your own free will and without refund or compensation.
3. All our retreats are a safe and sacred space for healing, we ask for respect towards ourselves, one another and the space at all times.
Thank you ❤
1. Deposits are non-refundable
2. Health investment payments are non-refundable once the retreat has started. Health investment refunds are offered for extraneous circumstances.We ask that you commit to the process of water fasting. If you chose to leave it is of your own free will and without refund or compensation.
3. All our retreats are a safe and sacred space for healing, we ask for respect towards ourselves, one another and the space at all times.
Thank you ❤
Benefits of Water Fasting
Chronic Pain
Water fasting has well known effects of curing chronic pain. The process of ketosis (breaking down fats to make fuel for the body) also breaks down scar tissue. Low back pain, arthritis, old injuries and acute are all improved during a water fast.
Mental Clarity & Spiritual growth
Water fasting is a deep reconnection to your true self. Without the distractions of everyday life, water fasting offers the opportunity to stop and listen to your inner voice and the guidance it provides. As the body sheds unwanted material from the body, the mind and spirit are released from patterns and energy that no longer serve a purpose. The movement through the physical process of water fasting facilitates change in mental patterns as well. Unblocking and unburdening from cyclical mental patterns in favour of calm clarity.
Curative For Chronic Diseases
Diabetes type ll, arthritis, fibroids, rheumatoid arthritis, digestive disorders (SIBO), headaches, chronic back pain, heart disease (arteriosclerosis), high blood pressure, high cholesterol, obesity. Water fasting improves cognitive function, and reduces inflammation in the brain. It reduces Parkinson's symptoms and inflammation in the muscles, organs and blood. Water fasting is useful for weight loss in combination with healthy eating habits post-fast.
Disease Prevention
Water fasting increases insulin sensitivity in the muscle cells and liver, and lowers inflammatory mediators which prevents the development of diabetes. The lowering of heart rate and blood pressure & increase in stress resistance reduces the risk of cardiovascular events such as heart attacks and athleroscleorosis. Reducing fat cells and improving blood insulin sensitivity reduces the risk of obesity, joint pain and heart disease. In the intestine, water fasting helps restore a functional biota, reduces energy uptake and inflammation.
Water Fasting Links
How to Prepare for a Water Fast
Effects of Fasting on the Brain
3 Day Water Fasting Retreat
My Personal Water Fast - Day 9
Fasting and Leptin Resistance
Effects of Fasting on the Brain
3 Day Water Fasting Retreat
My Personal Water Fast - Day 9
Fasting and Leptin Resistance
Testimonials
"I recently had the pleasure to take part in an amazing personal journey of going on a
water fast. I decided to reach out to Dr. Ariel Jones for support during the process and am so glad
that I did.
I didn’t know much at all about the physical, mental and emotional benefits
of water fasting. Upon mentioning to Ariel that I wanted to commit to a 5 day water fast,
she quickly stocked me up on a few good reads. I felt so supported going into the fast.
We decided together to wait a few weeks, during which I prepared myself by cutting out
all processed foods and reducing my intake. Ariel gave me a step by step process for how
to properly prepare for the fast, what would benefit me most during the fast, and how to
emerge from such a journey in the most supportive way. Ariel gave wonderful guidance
during the journey, and I truly felt as though we had embarked on this path together.
She was careful to listen to my intentions of why I wanted to fast, and created a
wonderful ceremony to symbolize the beginning of the fast. We had daily check-ins
where I was weighed and had the chance to share what I was experiencing physically,
mentally and emotionally. Ariel compassionately guided me during every little twist and
turn, holding my hand and sharing words of wisdom and encouragement during the
process, which I am very grateful for.
I would absolutely recommend guidance from Ariel for anyone wishing to partake in
such a journey, or even someone who is looking to better their overall health. Ariel truly
is a well-spring of information, wisdom, and authenticity and I extend my heart-felt
gratitude to her for joining me on this endeavour."
Blessings,
water fast. I decided to reach out to Dr. Ariel Jones for support during the process and am so glad
that I did.
I didn’t know much at all about the physical, mental and emotional benefits
of water fasting. Upon mentioning to Ariel that I wanted to commit to a 5 day water fast,
she quickly stocked me up on a few good reads. I felt so supported going into the fast.
We decided together to wait a few weeks, during which I prepared myself by cutting out
all processed foods and reducing my intake. Ariel gave me a step by step process for how
to properly prepare for the fast, what would benefit me most during the fast, and how to
emerge from such a journey in the most supportive way. Ariel gave wonderful guidance
during the journey, and I truly felt as though we had embarked on this path together.
She was careful to listen to my intentions of why I wanted to fast, and created a
wonderful ceremony to symbolize the beginning of the fast. We had daily check-ins
where I was weighed and had the chance to share what I was experiencing physically,
mentally and emotionally. Ariel compassionately guided me during every little twist and
turn, holding my hand and sharing words of wisdom and encouragement during the
process, which I am very grateful for.
I would absolutely recommend guidance from Ariel for anyone wishing to partake in
such a journey, or even someone who is looking to better their overall health. Ariel truly
is a well-spring of information, wisdom, and authenticity and I extend my heart-felt
gratitude to her for joining me on this endeavour."
Blessings,
- Chantal J
" I experienced a 3 day water fast with Dr. Ariel Jones on Mayne island. It changed me and I am forever grateful for this gift.
For me it was so helpful to leave Victoria and step away from the demands of life and family. I had not anticipated the lack of energy that needed to be honoured when only drinking water. I thought I would be craving food but the nausea from the detox removed any desire to eat . I struggled in the 2nd day and truly surrendered to the detox, Dr jones was present and full of helpful tips to ease my symptoms. She encouraged dry brushing, infrared saunas, getting outside, journaling and enemas. I experienced a release & movement past the discomfort and the last 12 hrs were lovely... I could see how a longer fast would be possible. Dr. Jones facilitated a spiritually guided release for something to be left behind on Mayne with the fast... I have re-entered my life lighter, healthier and happier. I would recommend everyone have this experience. Much love and gratitude."
- Libby Ferris, Victoria
" 3-day water fast with Dr Ariel Jones on beautiful Mayne Island...
Reason for Fast:
Minor auto-immune disorders, such as thyroid disorder and
celiac disease.
I had eliminated dairy and meat a few weeks prior to the fast under Dr Jones' care. I cut out coffee (formerly 3 cups of coffee/day) two days before the fast. Based on Dr Jones advice, I went for my first colon hydrotherapy session a week prior. I believe the "detox" phase of my water fast was brief and uncomplicated for these reasons. Additionally, I was feeling healthy and optimistic going into the fast.
Began water fast at noon. I was too distracted by the the beauty of Mayne Island (Japanese Garden and Lighthouse), and Dr Jones' wealth of knowledge in answering my many questions, to focus on any discomfort. Had an infrared sauna, read, and went to bed early.
Dr Jones' experience with water fasting proved to be invaluable at this time. She patiently showed me how to use sparkling water, as well as a water enema at the right time, in order to settle my system. Most importantly, she showed me that I could manage this discomfort and feel optimistic.
Dr Jones was monitoring our health closely with blood pressure, urine tests, and one-on-one evaluations. She is a wealth of knowledge, given her background in the sciences and medicine. Additionally, she looks at the whole person when evaluating a health issue. Her intuition steered me in a positive direction every time. I look forward to experiencing a longer water fast.
- Anna, Victoria
"I have been an avid faster/cleanser over the years & have experienced the benefits of a variety of fasts but nothing came close to the benefits I experienced during & after my water fast! I'll be honest it is not for the faint of heart! If you want to take your health & your life to a new level I absolutely recommend the Water Fast with Dr. Ariel! The love & support I received from Dr. Ariel was like nothing I'd ever experienced before from another human being! She was there throughout the tears & the pain with an open heart, gentleness, love, kindness & compassion; she held a space for healing without judgment & lead me to a deeper level of caring for myself - body, mind & spirit! I absolutely 110% recommend this to anyone looking for a new level of healing!
Namaste"