raw kitchen
Welcome to my Raw Kitchen. This is where I teach you how to prepare and enjoy raw food. We can explore the benefits of a raw food diet, selecting ingredients, using kitchen tools, making raw food, and using it as a medicinal treatment!
I offer classes to fit the your level and interest in learning more about raw food.
Join the revolution!
I offer classes to fit the your level and interest in learning more about raw food.
Join the revolution!
Introduction - $30/hr
Introduction to raw food, ingredients and tools. Ask me your questions!
Raw Food Level 1 - $60/hr
Welcome to the art and magic of raw food! Are you interested in learning more about how to prepare raw food? Join our raw food level 1 class to learn about:
- what is the raw food diet and what are the benefits?
- how to get started
- what tools do I need and why
- easy recipes for me to start making
One-on-one time spent getting you better acquainted with raw food and radiant health!
- what is the raw food diet and what are the benefits?
- how to get started
- what tools do I need and why
- easy recipes for me to start making
One-on-one time spent getting you better acquainted with raw food and radiant health!
Raw Food Level 2- $80/hr
Here we will learn:
- how to make creative dishes
- learn more advanced skills using kitchen tools like the spiralizer + mandolin
- learn about the nutritional techniques of raw food: nut and seed soaking, sprouting, fermenting
- How to select good ingredients for your meals
- how to make creative dishes
- learn more advanced skills using kitchen tools like the spiralizer + mandolin
- learn about the nutritional techniques of raw food: nut and seed soaking, sprouting, fermenting
- How to select good ingredients for your meals
- Time saving tips for making raw food
Raw Food Medical Consultation - $150/hr
How can raw food be used as a medical treatment?
- what are my medical issues and how can raw food be used to heal
- what are the medicinal qualities of specific foods
- the science behind the raw food diet
- making a treatment plan for healing with raw foods
Here we recognize your individuality and customize the class to support your unique medical needs.
- what are my medical issues and how can raw food be used to heal
- what are the medicinal qualities of specific foods
- the science behind the raw food diet
- making a treatment plan for healing with raw foods
Here we recognize your individuality and customize the class to support your unique medical needs.